I know it’s January and the world’s yelling at you to rise and grind, plan your life, reinvent yourself, declutter your house, and go vegan. Or paleo. Or whatever the trend is now.
But can we pause for a second?
I don’t know about you, but I’m still coming down from the holidays, trying to remember what day it is, and wondering why all my clothes suddenly feel like they shrunk.
So instead of forcing myself into goal-setting and resolution mode, I’m giving myself a little breathing room. And I want to invite you to do the same.
The calendar flipped, that’s all. You’re allowed to ease into this.
If you haven’t magically morphed into a brand new version of yourself overnight — congratulations, you’re human.
This week, the invitation is simple:
Don’t make yourself wrong for needing more time.
What if the best thing you could do this week is… nothing big?
No pressure. No epic plan. Just a moment to exhale, get quiet, and feel what you actually want.
You don’t have to be “on it.” You don’t need a color-coded life plan. You’re not behind. You’re living. That counts.
This week’s podcast is a gentle one. It's about the flip side of all this “New Year, New You” energy. We’re talking about what happens when you wake up on Jan 1 and feel like you already failed. And what you can do instead.
More soon. Until then, be soft with yourself.
Catch you Wednesday,
xo Tracy
P.S. Go deeper with us on A Beautiful Fix this Wednesday. If you're not already following the show, you can find it on Apple or Spotify. Join us!
