Quick question before Wednesday.
Welcome to this week's Thought Gem — your reminder to pause, breathe, and choose your focus.
You have done the work. You know yourself. You are probably kinder to yourself than you used to be. And that is worth acknowledging.
But even the most self aware woman I know still lets things slip through.
A thought here. A word there. Something you would never say to anyone you love but somehow it felt acceptable to say to yourself.
This week I just want you to pay attention. No judgement. Just notice.
How do you talk to yourself when nobody is listening?
Here's to being kind,
xo Tracy
P.S. Go deeper with us on A Beautiful Fix this Wednesday. If you’re not already following the show, you can find it on Apple or Spotify and we're starting to add episodes on YouTube! Come subscribe and hang out with us there.
