What If You Already Know?

What If You Already Know?

There’s a moment in every high-achieving woman’s life when the noise gets too loud.

Not literal noise. Internal noise. The pressure. The expectations. The constant input.

And then one day you catch yourself Googling “What should I do with my life?” at midnight and you realize:

You can’t even hear yourself anymore.

You’re scrolling instead of sensing.
Reading instead of feeling.
Consuming instead of connecting.

And it’s not because you’re weak or lost.
It’s because you’ve been conditioned to believe that someone else has the answer. That if you just keep looking, something out there will click and fix it.

But what if the clarity isn’t out there?
What if it’s underneath the noise?

This week, I want to invite you to do something radical: 

Pause the search.

Just for a moment.
Close the tabs. Mute the gurus. Drop the endless input.

And ask yourself: What if I already know?

You might be surprised what bubbles up when you give yourself a little white space.

Next week on the podcast, I’m sharing something personal about my own journey with self-trust. But today isn’t about solving. It’s about softening.

The answers can wait.
For now, let’s just turn the volume back down.

Until Wednesday,
xo Tracy

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